March: wellbeing calendar
![Five Ways to Wellbeing in bubbles](/assets/imported/transforms/site/news-release/PageThumbnail/4E6A981DCA9F4319B592EB9C0C74A470/5%20ways%20to%20wellbeing%20image.PNG_SIA_JPG_fit_to_width_INLINE.jpg)
Each month of the academic year, we will focus on how to make the Five Ways to Wellbeing relevant and achievable in your life as a student, and we will address the things that get in the way of us achieving the five ways.
This March, we are focussing on Be Mindful : being mindful is about connecting with the present moment rather than living life on auto-pilot. You can read more about how to be mindful on SUSSED .
We have also developed a Wellbeing Calendar for the month to give you little reminders about how to be mindful. Download the calendar below.