Why not kick start your New Year by enrolling to take part in one of the activities offered in our comprehensive range of courses and classes to suit your specific needs‚ including watersports‚ swimming‚ rackets sports and fitness.
Fitness Taster sessions
A great way of trying out a new class before committing to a course. Open to all abilities.
Pilates Taster session (charges apply) 01 February
Burlesque FREE class 02 February
Zumba FREE class 02 February
Pilates Taster session (charges apply) 02 February
Squash Intermediate Taster’ class (charges apply) 03 February
Squash Beginners ‘Taster’ class (charges apply) 03 February
Fitness and Lifestyle Courses
Monday Pilates (8 weeks) 07 February
Tuesday Yoga (8 weeks) 08 February
Tuesday Pilates (8 weeks) 08 February
Wednesday Yoga (8 weeks) 08 February
Wednesday Pilates (8 weeks) 08 February
Burlesque (6 weeks) 08 February
Zumba (6 weeks) 08 February
Tai Chi (6 weeks) 09 February
Salsa (6 weeks) 14 February
Strictly Come Dancing (6 weeks) 16 February
Racket sports courses
Tennis Beginners (Wide Lane) 09 February
Tennis Improvers (Wide Lane) 09 February
Squash Improvers 09 February
Tennis Beginners (Avenue) 10 February
Tennis Improvers (Avenue) 10 February
Squash Improvers 10 February
Squash Beginners 10 February
Watersports
Yachtmaster Theory 03 – 26 February
Powerboat Levels 1 & 2 05/06 February
RYA First Aid 12 February
VHF/SRC Operators 12 February
Start Sailing: Level 1 19/20 February
Powerboat Advanced 19/20 February
Dinghy Instructor 19 February – 06 March
Recreational Sailing 23 February
Day Sailing 26 February
For more details please visit: www.sportrec.soton.ac.uk
Email: [email protected] or;
Telephone: 023 8059 2119.