Whether you enjoy group exercise, team sport, swimming or just working hard in the gym, Sport and Wellbeing at the University of Southampton offers it all.
Your goals may be to get fitter, faster, leaner, stronger, have fun, or all of these together, and we can help you achieve all of these.
As a Sport and Wellbeing member you will be entitled to access to our four fitness suites, including the refurbished Jubilee Gym and the new Team Southampton Gym at Wide Lane, unlimited use of the swimming pool, free fitness classes, free use of the many courts available and discounted rates on many other activities.
Join us and build your fitness regime into your working day. Research proves that exercise leaves you feeling refreshed, de-stressed and able to focus.
Visit our website for more information and to join: southampton.likn.co/sportandwellbeing/