If you’re already imagining one of your New Year’s resolutions will be to “get fit” – then the goFIT Challenge, starting in January, is here to help.
Get stronger, fitter and smarter (you can get smarter without more studying via movement – we’ll show you).
Interested?
Just go to http://gofit.soton.ac.uk to keep informed about the Challenge and how to participate in the New Year.
Sign up starts now with the Challenge starting on 27 January. Fabulous prizes are available too and you’ll get the opportunity to tell us what YOU would like for prizes.