Six hundred students have already expressed their interest in the goFIT 12-week challenge to burn fat, improve energy and reduce stress.
goFIT is here to help so why not sign up today to join a team or start a team – https://gofit.soton.ac.uk/auth/login
This year, Imperial and City universities will both be joining Southampton in the goFIT challenge. Team sign up is this week and next, with all three universities starting the challenge on 3 February.
Each week, movement minute targets are set on the goFIT website and all you have to do is record your daily movement minutes on the website, or the goFIT mobile app.
All teams, where members complete their movement minutes, are eligible for medals and prize draws.
Can we beat Imperial and City to lead the way in having more students participate in goFIT than either of our London neighbours?
Did you know that research of students in schools and universities shows that students who are more physically active are also consistently smarter?
Let’s goFIT and show you’re creating a smarter university too.