The University of Southampton
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Today’s wellbeing events: using your Smartphone to support a healthy mind

At today’s wellbeing events you can attend a talk about ‘Healthy Mind’: a free Android Smartphone application that was developed by researchers at our University.

phone

‘Healthy Mind’ provides on-the-go access to a range of different tools that will help you to deal with stressful experiences in positive, healthy ways.

The talk will take place from 11:00 to 11:45 in Building 34, room 4007 on Highfield campus.

We also have another session for chair yoga tomorrow.  It’s on at 14:15 – 15:00 in Building 28/1019 on Highfield campus.

You can register and find out more about the talk on the Wellbeing webpages.

 
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