Come along to WellFest, taking place today from 11:00 – 16:00 in Garden Court and celebrate all things related to our wellbeing.
There will be mindfulness taster sessions, workshops, a host of stalls, food, games and giveaways for both staff and students.
If you’re not able to join in person, Enabling Services are excited to announce that the afternoon sessions and workshops will be live-streamed across all our campuses, and you can tune in here. (This link will only be live from 11.30).
For the rest of the week, Health and Wellbeing will be providing a number of events which relate to a balanced mental health. They will include a workshop on Building Personal Resilience which will also be live streamed, a choir taster session and an Employee Assistance Programme (EAP) Q&A session for staff. These can be booked here.
Mental Health Awareness Week is jointly organised by Health and Wellbeing, Enabling Services, and the Union Southampton.
