Wellfest is happening today (Wednesday 15 May) from 10:00 – 16:00 in Garden Court!
As part of Mental Health Awareness Week, Enabling Services and Student Life have organised a celebration of all things related to our wellbeing.
The event is an opportunity to raise awareness of the services and support available at the University and across the city. There will be information stands and stalls in Garden Court for students and staff to visit and ask any questions they may have. You can also come along to participate in various fun activities throughout the day.
The event will include:
- Mindfulness taster sessions
- A Hypnotherapy taster session
- A Sport and Wellbeing workshop
- The chance to meet a Therapy Dog
- Mini-massages
Click here to book your place on one of the workshops.
We hope that you will join us to celebrate wellbeing and help to break the stigma surrounding mental health.
If you’re worried or are struggling with something, it can help to talk to someone about what you are going through. If you’re a student, you can find out who you can talk to if you need some support with your mental health and wellbeing.
Staff members can access the Health and Wellbeing site on SharePoint, for a host of resources to support you with mental health and wellbeing, including information on the Employee Assistance Programme (EAP).
