Time to Talk Day is when everyone is encouraged to have a conversation about mental health.
One in four of us will experience a mental health problem and nine in ten say they have faced negative treatment from others as a result. Mental health affects us all and we should feel able to talk about it.
This Time to Talk Day on Thursday 6 February, please join Health and Wellbeing for tea, biscuits and a chat at the Occupational Health bungalow, 31 University Road, Highfield Campus between 12-2pm.
Participant feedback from previous tea and talk events asked for information on how to speak to someone in mental health distress.
Dr Nick Maguire (Associate Professor in Psychology), has kindly agreed to join us to share his knowledge and experience in this area.
If you would be interested in joining us please sign up through eventbrite
Time to Change have provided advice and tips on how to support a colleague with their mental health.
The Health and Wellbeing SharePoint site provides information on the support available at the University.
