Sport and Wellbeing is pleased to be supporting University Mental Health Day 2020 (UMHD20) on Thursday 5 March. The day aims to bring together university communities across the country to make mental health a priority.
They are offering the University of Southampton community a number of free activities to get involved in and to mark UMHD20:
– From 10:00-12.30 visit the Jubilee Sports Centre to be given the chance to use their BodyTrax machine, which will give you an accurate Body Composition Analysis.
One of the managers within Sport and Wellbeing was recently given the information that they had the metabolic rate of a 19-year-old!
– At 13:05 – Strong By Zumba at the Mayflower Gym*
– From 17:00 – Zumba at the Jubilee Sports Centre*
– From 18.15 – Circuits class within the Jubilee Sports Centre*
*Please ensure you book to avoid disappointment. Bookings can be made at the Jubilee Sports Centre and at the Mayflower Gym, via email [email protected] or telephone 023 8059 2119.
For BodyTrax testing please report to the Jubilee Sports Centre reception, the team will then direct you to one of the Fitness Instructors located within the Gym.
If you have any questions regarding the above activities, please feel free to email the team via [email protected]
