The University of Southampton
SUSSED News

Your wellbeing: #DoesYouGood – taking the gym out of the gym

Our Sport and Wellbeing team have been keeping students and staff active during the COVID-19 lockdown, as part of their #DoesYouGood campaign.

In the video below we meet Jo Pacey, Wellbeing Supervisor and the staff who are taking the gym out of the gym and into your home.

Visit the Sport and Wellbeing webpages for more information about #DoesYouGood.

Health and Wellbeing has provided a range of advice for staff including team resilience, guidance for vulnerable adults, setting up your home workstation and maintaining positive wellbeing whilst working from home.

 
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