The University of Southampton
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Your wellbeing: meditation and art classes for children

After so many weeks of lockdown, it can be hard to find new things to entertain the little ones and finding activities that really help support their wellbeing, so this Friday Natalie Dekel will be hosting a mediation and art class for all children of University staff.

The session will last about 45 minutes, starting with a guided meditation for children (parents and carers also welcome to join) where they will discover an Island of Tranquillity and find a special treasure. This will be followed by a short drawing session to remember our adventure.

Poster for Meditation and art class, with photo of a dark haired girl holding a drawing

When:

10:00 Friday 5 June

Ages:

5-12

You will need:

A4 or A3 paper

Pens or pencils

Duration:

Approximately 45 minutes

You don’t need to have any previous experience to join the session.

To receive your Zoom link, or if you have any questions, please contact Gil on [email protected]

 
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