The University of Southampton
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Your wellbeing: meditation and art class

Following the success of the first session, Natalie Dekel will be hosting a second mediation and art class for all children of University staff.

The session will last about 45 minutes, starting with a guided meditation for children (parents and carers also welcome to join). This week they’ll be imagining they can shape-shift from one animal or being to another, learning to embrace different abilities and skills and discovering one special talent. This will be followed by drawing the discoveries.

Meditation art classes for kids aged 5-12 online guidance and drawing lessons

When:

10:00 Friday 12 June

Ages:

5-12

You will need:

A4 or A3 paper

Coloured pens or pencils

Duration:

Approximately 45 minutes

You don’t need to have any previous experience to join the session.

To receive your Zoom link, or if you have any questions, please contact Gil on [email protected]

 
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