The University of Southampton
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Your wellbeing: meditation and art class

This is the fourth meditation for children (parents can join!) facilitated by visionary artist and Reiki Master, Natalie Dekel.

In this session you’ll explore the planet of magic, and experience becoming powerful aliens from other stars. It will be followed by a short drawing session to remember the adventure.

Meditation and art classes for Kids with Natalie Dekel

When:

10:00 Friday 26 June 

Ages:

5-12

You will need:

A4 or A3 paper

Coloured pens or pencils

Duration:

Approximately 45 minutes

You don’t need to have any previous experience to join the session.

For Zoom Link please email Gil: [email protected]

What people say: “Thank you very much for the meditation art class, [my kids] truly enjoyed the experience.”

Natalie is a Senior Library Assistant, Library: Student Education and Skills

The Health and Wellbeing team provide a range of advice for staff including team resilience, guidance for vulnerable adults, setting up your home workstation and maintaining positive wellbeing whilst working from home.

 
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