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Upcoming events for Exam Stress Awareness Week

Join us for a range of events across Exam Stress Awareness Week to help you relax during this busy time. All sessions are free, find out more and how to book below.

Image of terrarium workshop

Hula Hoop and Juggling Workshop – Wednesday 19 January, Jubilee Sports Hall

Learn how to hula hoop and juggle at our free 30 minute drop in sessions, whilst taking a break from exams and revision. No special equipment or experience is needed. Steamship circus experts will be there to teach you everything you need to know. Sign up via Eventbrite links below.

Terrarium Workshop – Thursday 20 January.

Back by popular demand, a guided workshop, teaching you how to build your own plant terrarium. All equipment is provided. Drop-in anytime between 12:00-16:00

Location: Building 32, room 3077: please refer to the campus map: University of Southampton Map

Sign up via Eventbrite. 

Laughter Yoga – Friday 21 January, 15:00-16:00

Laughter Yoga is a combination of playful laughter exercises and deep yogic breathing. You should leave feeling energised and ready for that next exam, no equipment is needed.

Sign up via Eventbrite and check the page regularly for location information.

5 Minute Head Massage – Tuesday 25 January, 15:00-17:00, Hartley Library

Unwind and reset your mind with this quick head massage. No need to register before hand, simply drop-in and sign up on the day!

 
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