The University of Southampton
SUSSED News

Personal training programmes for staff

Sport & Wellbeing’s personal training team is offering staff a special fitness programme.

What we are offering:
The offer includes five one-hour individual training sessions and the development of a bespoke training programme and accompanying nutrition plan.

What’s included:

  • Five 1-hour Personal Training sessions
  • Flexibility & Mobility Program
  • 1-hour Nutrition Plan to fuel your training
  • Bespoke Training Plan designed for your goals

Location:
Available at the Jubilee Sports Centre, Mayflower Gym and at Wide Lane, the package costs £99.

You can book by emailing: [email protected]

Further information about personal training is available on the Sport and Wellbeing web pages.

 
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