Have you been inspired by the UEFA Women’s European Football Championships 2022 that is being hosted by England with some matches played in Southampton?
The national This girl can campaign celebrates women’s participation in sport and exercise but also supports women and girls to get moving and become more active. There are some great resources, inspiring stories and information about different activities out there for people to try.
In this spirit, the Staff Wellbeing team want to help support all staff to become more active and are working with Sport and Wellbeing, who are offering free tours of both the Jubilee Sports Centre and Mayflower Gym to all staff who might be thinking about getting active but are not sure where to start. There will be an opportunity to ask questions relating to exercise and how the facilities can be accessed.
There is no need to book – just turn up at the times below.
- Mayflower Gym – 18.00-19.00 on Tuesday 19 and Thursday 21 July with George
- Jubilee – 11.00-12.00 on Tuesday 19 and Friday 22 July at 16.00-17.00. These sessions will be with Emma and Coral.