Get involved and get moving on this year’s Active Day, taking place on Saturday 18 November on Highfield Campus and Southampton Common.
The free all-day programme has been designed by Be Active, Southampton Sport, and SUSU to include a wide variety of activities, many of which are not usually run at the University. From team sports to a litter pick on the Common, UV Trampoline boogie bounce and other special challenges, it’s very likely that you will find something you have never tried before.
Check out the schedule to see what is available – you can get involved with any of the activities regardless of your level of experience or fitness.
| Time | Activity | Location |
| 09:00-10:00 | Run or cheer Southampton Park Run | Southampton Common |
| 10:30-12:15 | Common litter pick (free tea and cake after) | Southampton Common |
| 11:00-12:00 | Goal ball | Team Southampton Sports Hall |
| 13:00-15:00 | Inflatable pool party | Jubilee Swimming Pool |
| 17:00-19:00 | Inflatable pool party | Jubilee Swimming Pool |
| 17:30-18:30 | UV trampoline ‘boogie bounce’ | SUSU The Cube |
| 18:30-21:00 | 75 ft inflatable obstacle course | Jubilee Sports Hall |
| 18:30-21:00 | Batak light wall | Jubilee Sports Hall |
| 18:30-19:15 | Dodgeball | Jubilee Sports Hall |
| 18:30-19:15 | UV Zumba | SUSU The Cube |
| 19:15-20:15 | Bollywood dance workshop | Jubilee Sports Hall |
| 20:15-21:15 | Social Badminton | Jubilee Sports Hall |
To give you a quick boost and help you keep going for more activities, free light refreshments such as sweets and soft drinks will be available throughout the day in the Jubilee Sports Hall.
For more details about each activity, as well as clothing and footwear recommendations (all other equipment will be provided), please head to the My Southampton app.