The University of Southampton
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Workplace stress training: additional dates

Our workplace stress training sessions have been popular, so we have added additional dates to sign up for workplace stress awareness and workplace stress risk assessment training.

74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. If we experience stress often, with little to no rest from it, it can lead to or worsen many physical and mental health conditions, but we can do something about it.

It’s vitally important that we manage the causes of workplace stress and that line managers can complete a risk assessment. Led by Wellbeing Officer Katie Coultas, this course has been designed to provide staff with an understanding of what to consider and a walkthrough of how to complete a risk assessment.

By the end of the training, participants will be able to:

  • Know what workplace stress is and the consequences it brings.
  • Identify actions that will reduce the risk or manage existing workplace stress.
  • Identify ways to reduce stress and build up personal resilience
  • Know what support is available for you and your team.

The sessions are popular, so please sign up now to secure your place. To register for the session of your choice, please use the links below:

Workplace stress awareness training for all staff

Register for the workplace stress awareness training for all staff on Wednesday 14 February at 09:30 (now fully booked)

Register for the workplace stress awareness training for all staff on Monday 11 March at 09:30 (now fully booked)

Register for the workplace stress awareness training for all staff on Tuesday 9 April at 14:00 (now fully booked)

Register for the workplace stress awareness training for all staff on Wednesday 8 May at 09:30 (now fully booked)

Register for the workplace stress awareness training for all staff on Monday 3 June at 10:00

Workplace stress risk assessment training for line managers

Register for the workplace stress risk assessment training for line managers on Wednesday 26 February at 09:30 (now fully booked)

Register for the workplace stress risk assessment training for line managers on Wednesday 27 March at 09:30 (now fully booked)

Register for the workplace stress risk assessment training for line managers on Wednesday 24 April at 09:30

Register for the workplace stress risk assessment training for line managers on Friday 24 May at 09:30

You can view all the upcoming training dates here.

We also hold workplace stress awareness sessions for teams. This can be held in person or online. If you feel this would be beneficial to your team, please contact [email protected].

 
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