The University of Southampton
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Here to support you 24/7, all year round

No matter the time of year, it’s always important to prioritise your wellbeing, and our dedicated wellbeing team is here to support you 24/7.

Whether you’re feeling worried, anxious, stressed, or just need someone to talk to, our wellbeing advisors are here for you. You can reach out to the team through The Student Hub, on 02380 599 599, via online chat, or email. You can also visit us in person at one of our campus locations.

Our team can offer you a safe space to talk, help you access counselling services, discuss coping strategies, and support you if you’re facing any form of harassment or abuse. No matter the query, the friendly advisors understand the difficulties of student life and are happy to help you access the support you need – so don’t hesitate to ask.

Additionally, you can access our A-Z list of wellbeing resources via the Student Wellbeing SharePoint site, which also has more information about the wellbeing support on offer.

The exams and assessments period can be stressful, so it’s important to check in with those around you. A simple chat, text or call can make a big difference to someone’s day. If you’re concerned about somebody, don’t hesitate to reach out by emailing [email protected] or calling 02380 599 599.

 
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