Thursday 13 March 2025 is University Mental Health Day, an annual opportunity to raise awareness about student mental health.
To help kickstart conversations about mental health, we are hosting a series of events across our campuses, including Goat Yoga, Therapy Dogs, Positive Postcards and more.
Check the table below to find out when and where you can get involved.
| Activity | Location | Time | Booking |
| Goat Yoga
Try out goat yoga in Glen Eyre Hall! This event is open to all students. Please wear appropriate clothing for yoga. |
Glen Eyre Hall | 12:00-13:00 | Please book session 1 via Eventbrite. |
| Glen Eyre Hall | 13:00-14:00 | Please book session 2 via Eventbrite. | |
| Therapy Dogs
Meet a therapy dog! Limited spaces—please arrive early to avoid disappointment. Free tea, coffee, biscuits and boardgames while you wait. |
Faith and Reflection Centre | 16:00-18:00 | No booking required |
| Positive Postcards
Write a positive postcard (pictured above) or make a personalised badge at this crafty pop-up. |
Hartley Library | 11:00-15:00 | No booking required |
| Bubble Artist
Create your own bubble art or come and watch our professional bubble artist in action. |
WSA Cafe | 11:00-15:00 | No booking required |
| Random Acts of Kindness
Keep an eye out for our random acts of kindness giveaway, including positive gifts and wellbeing tips. |
WSA | 12:00-14:00 | No booking required |
| Avenue Campus | |||
| NOCS |
If University Mental Health Day has raised difficult feelings for you, or if you are struggling with your mental health, you can get wellbeing support 24/7 via our Student Wellbeing service, through The Student Hub. Contact the team through online chat, via email at [email protected], or by telephoning 023 8059 9599.
You can also contact The Student Hub if you are worried about another student. We’ll reach out to them and offer the most appropriate support without using your name. For more guidance on helping others, visit the Student Wellbeing site.